Ramona Therapy

Come and benefit from the most efficient Sports massage treatments in the heart of the City of Dreaming Spires, Oxford.

Jericho, Oxford

Welcome to Ramona's Therapy Oxford, your first appointment will longer then usual just because we will ask you to describe the medical issue in detail, medical history such as allergies, previous surgery etc. At Ramona's Therapy we will offer a full postural assessment ( asymmetries of the body, discrepancies and areas of tension. Testes - we will conduct a range of tests to be able to asses the joint strength, range of movement. Massage -will be involving general massage techniques such as effleurage, petrissage, friction, advanced stretching, myofascial and neuromuscular techniques.

During the session the client can wear sports shorts if are comfortable (bras for ladies).

The client will be covered during the entire session( we will uncover just the part of the body that we will work on).

A regular monthly massage provides therapeutic relief to people of all ages and all walks of life, from the competitive athlete, the home gardener to the over-stressed business person. Massage offers a drug-free, non-invasive and humanistic approach to wellness based on the body's natural ability to heal itself.

Benefits of Massage Therapy

Increased Blood Circulation

Stimulated Lymphatic System

Releasing Endorphins in the Brain

Improves Range of Motion

Relaxes Overused Muscles

Reduces Spasms and Cramping

Increases Joint Flexibilty

Recovery From Strenuous Workouts

Pain Relief From Migraines

Reduce Post-Op Adhesions and Scars

Boosts the Immune System

Helping Body To Heal Faster

Meet Ramona

Always being fascinated about the human anatomy and being able to help my clients to reach their full physical potential is an important achievement.

Sports and remedial massage is consists is a deep tissue manipulation such as muscles, ligaments, tendons and fascia ( the fascia is a sheet of connective tissue primarily made of collagen and is situated under the skin that attaches, stabilizes , encloses and separate the muscles and other intern organs.

Graduating with BTEC level 5 in Sport and Remedial massage and Soft Tissue Therapy . I training was the highest standards in human anatomy , physiology , a wide techniques such as Energy Muscle Technique ( RI - Reciprocal inhibition and PIR- post isometric relaxation, Soft Tissue Release, Positional release, Neuromuscular techniques.

Ramona's qualification is a diploma at UNEFS Collage as a Massage Therapist which she graduate in 1999, equivalent with level 3 in Massage Therapy.

Graduated from Oxford School of Sports Massage, BTEC Level 5 in Soft Tissue Therapy and remedial massage and full insured with ISRM.

Being always fascinated about the human anatomy, participating at numerous sports and physical jobs, Ramona realised how important role plays the Sports Massage and Soft Tissue Therapy in prevention, increase range of movement, treatment of the injures and achieve your physical goals.

Deep Tissue massage

= From £30 =

A type of massage therapy, deep tissue massage involves applying firm pressure and slow strokes to reach deeper layers of...

Sports Massage

= From £30 =

Sports massages is really helpful to speep up recovery after an intense activity,  but can be used in some cases...

Back, Shoulders & Neck Massage

= From £30 =

This massage is designed to to loosen up the stiffness of the muscles, specifically areas of the back, shoulders and...

Swedish Massage

= From £50 =

Considered the "traditional" modality of modern massage, Swedish massage has simply lasted the test of time thanks to the great...

Soft Tissue Therapy

= From £60 =

Soft tissue therapy is the treatment of pain, injuries relating to the muscles, ligaments, tendons and other soft tissue of...

Book An Appointment

Opening Hours

Monday: 11:00 - 20:00

Tuesday: 11:00 - 20:00

Wednesday: 11:00 - 20:00

Thursday: 11:00 - 20:00

Friday: 11:00 - 20:00

Saturday: 11:00 - 20:00

Sunday: 11:00 - 17:00